Be Happy!: 40 Days to a More Contented You (Paper)

40 Days to a More Contented You

  • 9781853119729
  • 192
  • 62.50
  • Paper
  • 9781853119729
  • 8/27/2009
  • In Stock
$ 15.99


With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.


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