Overcoming Worry and Fear (Paper)

  • 9780664248116
  • 5 x 8
  • 112
  • 25.00
  • Paper
  • 066424811X
  • 1/1/1975
  • In Stock
$ 17.00

Description

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.

Reviews

Editorial Reviews for this product are coming soon.

You May Also Be Interested In...

Losers, Loners, and Rebels
8/2/2007
$20.00
Caring for Mother
6/4/2007
$18.00
Divorcing with Dignity
4/1/1993
$15.00
Overcoming the Rating Game
2/1/1992
$17.00
Overcoming Frustration and Anger
1/1/1974
$17.00
A Conspiracy of Love
1/1/2006
$16.95
My Parents, My Children
8/1/2000
$25.00
Eyes Wide Open
1/1/1994
$15.95
Precious Days and Practical Love
1/1/1999
$15.95
Fit to Be a Pastor
11/1/1999
$20.00
Sign up to learn about new releases and other updates from WJK