Overcoming Worry and Fear (Paper)

  • 9780664248116
  • 5 x 8
  • 112
  • 25.00
  • Paper
  • 066424811X
  • 1/1/1975
  • In Stock
$ 17.00

Description

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.

Reviews

Editorial Reviews for this product are coming soon.

You May Also Be Interested In...

Overcoming the Rating Game
2/1/1992
$17.00
A Grief Observed
2/1/2001
$11.99
To Understand Each Other
2/1/2000
$16.00
Losers, Loners, and Rebels
8/2/2007
$20.00
Surviving the Death of a Child
6/1/1995
$17.00
Precious Days and Practical Love
1/1/1999
$15.95
Becoming Married, Staying Married
10/27/2017
$16.00
Overcoming Depression
1/1/1973
$17.00
Grace Keeps You Going
1/1/2002
$17.00
Growing a Healing Ministry
1/1/2004
$24.95
Sign up to learn about new releases and other updates from WJK