With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.
This book relishes the outlandish ways of young people and sees in them the possiblity of real spiritual expression. Take tattooing for example - in an age of instant gratification and rapid change, it's a powerful sign of permanence. Even body piercing has a good Old Testament pedigree.
